Diet Breakfast Oats Idli

Oats Idlis 

Ingredients:

1 cup rolled oats
1 cup semolina (rava/sooji)
1 cup yogurt
1/2 cup water (or as needed)
1 tsp mustard seeds
1 tsp cumin seeds
1/2 tsp urad dal
1/2 tsp chana dal
1/2 inch ginger, grated
1-2 green chilies, finely chopped
1/4 cup grated carrots1/4 cup chopped cilantro
Salt to taste
Oil for greasing the idli molds

Instructions:
Dry roast the oats in a pan until they turn slightly brown and crisp. Allow them to cool and then grind them into a fine powder in a blender.
Heat a little oil in a pan and add mustard seeds, cumin seeds, urad dal, and chana dal. Fry until the dals turn golden brown.
Add the grated ginger and chopped green chilies and fry for a few seconds.
Add the semolina and roast until it turns golden brown and fragrant. Take off the heat and let it cool.
Mix together the roasted oats powder, semolina mixture, yogurt, grated carrots, cilantro, and salt. Add water as needed to make a batter of idli batter consistency.
Let the batter rest for 10-15 minutes.
Grease the idli molds with oil and pour the batter into them. Steam the idlis in a steamer for 12-15 minutes.
Once the idlis are cooked, let them cool for a few minutes before removing them from the molds.
Serve the oats idlis hot with chutney or sambar.
Enjoy your healthy and delicious oats idlis!


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